About Us
Who am I?
Why Dancipation?
Why Dancipation?
This picture is not me but it looks like me! I'm Kimberley, the creator and founder of Dancipation Wellness. I curate wellness experiences with dance fitness, barre, yoga, aromatherapy, and nutrition.
- Certified Aromatherapist (MRU)
- Holisitic culinary nutritionist (CSNN)
- Fitness Instructor (FIS & PTS - CanFitPro)
- Yoga Instructor (YTT 200)
- Bar
This picture is not me but it looks like me! I'm Kimberley, the creator and founder of Dancipation Wellness. I curate wellness experiences with dance fitness, barre, yoga, aromatherapy, and nutrition.
- Certified Aromatherapist (MRU)
- Holisitic culinary nutritionist (CSNN)
- Fitness Instructor (FIS & PTS - CanFitPro)
- Yoga Instructor (YTT 200)
- Barre certified by Barreworks
- Former professional belly dancer
Languages: English, American Sign Language (ASL)
Why Dancipation?
Why Dancipation?
Why Dancipation?
Dancipation is a portmanteau of dance + emancipation. This concept reflects the liberation the soul and body experience through dance.
The inspiration came whilst wining with my sorrel drink during Toronto's annual Caribana parade, an Emancipation Day event.
Dance engages the mind, exercises the body, and benefits mental health. It also fo
Dancipation is a portmanteau of dance + emancipation. This concept reflects the liberation the soul and body experience through dance.
The inspiration came whilst wining with my sorrel drink during Toronto's annual Caribana parade, an Emancipation Day event.
Dance engages the mind, exercises the body, and benefits mental health. It also fosters social and ancestral connection. Dance can be done anywhere by anyone at any age.
Freedom to dance, move, live
Movement practice
Movement practice
Movement practice
A Dancipation workout celebrates movement through a union of dance, fitness, yoga, and walking.
This movement practice takes an intentional and functional approach to:
- cardiovascular fitness
- muscle conditioning and strength
- core strength and balance
- flexibility and mobility
- stress/anxiety management
Come as you are.
Dance to Enhance your wellness.
Wellness practice
Movement practice
Movement practice
Plants have been used worldwide as both food and medicine since ancient times.
A plant-based diet provides the macro and micro nutrients, fibre, and phytonutrients essential for health.
Aromatherapy, the distillation of plant material into essential oils, is often used for skin care, respiratory support and stress/anxiety management.
Recon
Plants have been used worldwide as both food and medicine since ancient times.
A plant-based diet provides the macro and micro nutrients, fibre, and phytonutrients essential for health.
Aromatherapy, the distillation of plant material into essential oils, is often used for skin care, respiratory support and stress/anxiety management.
Reconnect with nature by putting plants in your body and on your body.